Josh Duhamel recently got candid and opened up about how testosterone therapy helped him.

In a new conversation at Men’s Health Lab, the 52-year-old American actor discussed getting hormone therapy and revealed that his wife was one reason he started hormone replacement therapy.

Referring to his wife, Audra Mari, 31, Duhamel said, “It’s important for her that I stay as young and virile for as long as I can.”

Expanding on this, he also talked about other parts of his life that got better because of the therapy by quipping, “I think that there is an overall wellness, you know, just for just for those purposes alone …”

“Just having that energy, that that that desire to go out and achieve, be a better dad, be a better brother, be a better friend, be a better business owner, you don’t taper off like you would normally—and I think that that’s also one of the benefits of it, mentally and physically,” the Transformers star added.

Duhamel went on to mention that when he decided to go for testosterone therapy, he was diagnosed with low levels of it.

“I’d been hearing about this for a while—about testosterone replacement therapy—and it was one of those things that I didn’t want to talk about, neither did anybody I was asking about it.”

“And I think that it was just, I took an inventory, a personal inventory, of how I was feeling, and I knew that I wasn’t quite where I was at five, 10, years before. That’s when I got myself tested, and realized my levels were low, and that’s when I decided to start doing it,” the Ransom Canyon actor stated.

It is pertinent that Josh Duhamel and Mari tied the knot in 2022 after he parted ways with ex-wife Fergie in 2019.